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Home » Recipes » Poultry

Honey Garlic Chicken Thighs Sticky Sweet One-Pan Meal

Published: Apr 13, 2018 · Modified: Oct 16, 2024 by Marisa Franca

Jump to Recipe

Honey Garlic Chicken Thighs is the type of dish that seems too quick and easy to have that much flavor. But believe me, once you taste the salty, sweet, spicy glazed chicken you'll be a fan.

Two pieces of honey garlic chicken thighs on a white plate with green peas and mushrooms, and golden quinoa. The white fruit embossed plate is surrounded by 3 purple blossoms, on a brown woven placemat with a knife and fork on the side and a black, white, and gold napkin.
Jump to:
  • Why you'll love this recipe...
  • Few ingredients for honey garlic chicken thighs
  • Instructions
  • Measure out the honey soy sauce ingredients
  • Putting together the honey soy chicken
  • Honey Garlic Chicken Thighs Sticky Sweet One-Pan Meal
  • 📖 Recipe
  • 💬 Comments

Why you'll love this recipe...

This chicken thigh recipe comes together in a blink of an eye. In less than 20 minutes you have a tasty skillet chicken dish on the table.

The instructions are minimal.

First, you lightly coat the meat with flour. The flour ensures that the honey garlic glaze sticks to every inch of meat surface.

Then you sear the chicken.

Finally, the chicken simmers in an incredible tangy soy sauce with just the right note of garlic.

The result is a spicy-sweet-sour chicken that is so good you'll catch your family licking their fingers. Promise!

Few ingredients for honey garlic chicken thighs

  For this recipe, you will need:

  • chicken thighs
  • flour
  • unsalted butter
  • galic
  • cider vinegar
  • soy sauce
  • honey
  • red pepper flakes
  • fresh Italian parsley
  • white sesame seeds salt
  • pepper

Preparing honey soy chicken is fast and simple, about 5 minutes. The Asian chicken recipe takes few ingredients, and you'll want to have them ready before you start. The first thing you'll want to do is get the chicken thighs ready.

Six browned chicken tenders in a non-stick skillet with honey garlic sauce surrounding the chicken.

Instructions

Don't have chicken thighs? No problem! The beauty of this Honey Garlic Chicken recipe is that you can substitute chicken breast or chicken tenders for the thighs. We've done both. The most important part here is that all pieces of meat should be the same thickness.

If the chicken breasts are too thick, just cut them in half horizontally. In the video we made for Facebook we used chicken tenders, but we prefer chicken thighs.

Now, the chicken just needs a bit of salt and pepper -- both sides. Remember how Emeril Lagasse stressed seasoning both sides of the meat? He sure is a great chef and entertainer!!

Next, the chicken will need a light dusting of flour. The flour helps the thighs brown and get a light crust. But the bonus is that the flour creates a coating for the sauce to adhere.

Measure out the honey soy sauce ingredients

We don't know about you, but we love that sticky sweet honey soy flavor. The sauce is so doggone good you'll want to pour it over everything. The spicy-sweet taste reminds me of the grilled chicken wings we made last year.

In fact looking back, we must love the Asian marinades and sauces because we have several more dishes on our list. Do you remember our hot and spicy Asian grilled thighs? My mouth is water just thinking about them.

The recipe for the sauce on chicken came from our youngest son. All our kids inherited our love of cooking and grilling. Whenever we get together, we all love to try something new and different. Is your that way?

I have a confession to make. We like spicy, savory, salty with our meats. Sweet is not something we usually enjoy. But, when it comes to Asian chicken, it seems to be a perfect fit! Oops! Thought of something else we like that would be considered sweet -- barbecue sauce. But it can't be too sweet! Oh, no!! It has to have that kick of spice to it also.

How about you, do you like eating sweet main dishes? If you do, we'd love to know what they are.

Close up of two honey glazed chicken tenders along with golden quinoa and peas with mushrooms all on a white edge embossed plate. A purple blossom is on the lower left hand edge of the plate and a black napkin with white fleur de lis on the upper left side.

Putting together the honey soy chicken

Now's the time when the garlic honey sauce magically turns plain chicken into sticky sweet amazing thighs. It's as easy as A, B, C.

  • Lightly flour the thighs or chicken pieces.
  • Saute the floured chicken in a skillet.
  • Add garlic to the skillet then the rest of the sauce ingredients and simmer.

When they're finished, you sprinkle sesame seeds over the finished chicken thighs. Abracadabra! ???? You have a fantastic dish in less than 30 minutes that your family will love.

All you need to complete the meal is a salad or vegetable and a side. Isn't that easy?

I hope you try this Honey Garlic Chicken Thighs recipe -- you'll be glad you did. And so will your family.

Tutti a tavola è pronto! 

Un caro saluto e alla prossima.

YOU MAY NEED:

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If you like this recipe please consider giving it a five-star rating.

A white plate holds two pieces of honey garlic chicken , green peas with mushrooms, and golden quinoa with honey sauce drizzled on top. Surrounding the plate are 5 purple blossoms and at the upper left hand side is a black napkin with white and gold fleur de lis.

Honey Garlic Chicken Thighs Sticky Sweet One-Pan Meal

Easy honey garlic chicken with soy uses just a few ingredients but makes an incredible sweet tangy glaze that is so good you want to pour it on everything. I wasn't kidding when I said that the chicken thighs are finger licking good. We won't judge you!! When chicken is this good you are perfectly justified to eat every last drop.

📖 Recipe

A white plate holds two pieces of honey garlic chicken , green peas with mushrooms, and golden quinoa with honey sauce drizzled on top. Surrounding the plate are 5 purple blossoms and at the upper left hand side is a black napkin with white and gold fleur de lis.

HONEY GARLIC CHICKEN THIGHS STICKY SWEET ONE-PAN MEAL

An easy honey garlic chicken recipe that uses few ingredients but makes a delicious sauce that covers every inch of the meat. You can use this recipe for any cut of chicken. We used chicken tenders for the photo.  
4.94 from 15 votes
Print Pin Rate
Course: Main Course
Cuisine: Asian
Prep Time: 5 minutes minutes
Cook Time: 10 minutes minutes
Resting time: 2 minutes minutes
Total Time: 15 minutes minutes
Servings: 4 people
Calories: 485kcal
Author: Marisa Franca @ All Our Way
As An Amazon Associate I earn from qualifying purchases.

Ingredients

  • 1 lb chicken thighs boneless, skinless
  • ¼ cup flour all-purpose
  • 2 garlic cloves minced
  • 1 ½ tablespoon cider vinegar
  • 1 tablespoon soy sauce regular or light
  • ⅓ cup honey
  • ¼ teaspoon hot pepper flakes
  • salt and pepper to taste
  • 3 ½ tablespoon unsalted butter separated
  • ¼ cup chicken broth
  • 2 tablespoon sesame seeds
  • 2 tablespoon Italian parsley chopped

Instructions

  • Salt and pepper the chicken thighs.
  • Put the flour in a plastic bag. Drop the chicken pieces into the bag and shake until the thighs are coated. Shake off excess.
  • Set 1 tsp. of butter aside and melt the rest of it in a large skillet over high heat. 
  • Place the chicken in a skillet and cook for 2 - 3 minutes until golden. Turn and cook the other side for 1 minute more. 
  • Turn heat down to medium-high. Scoot the chicken thighs to one side and add the garlic with the remaining butter. Stir the garlic until butter melts. 
  • Add the soy sauce, vinegar, honey, and pepper flakes. Stir gently to combine. Sprinkle the chopped parsley over the chicken. Bring the sauce to a simmer and cook for 1 minute or until slightly thickened. 
  • Turn the chicken to coat in sauce. Add 2 Tablespoons of the broth to the sauce so it doesn't get too thick. Stir. If it's still too thick add the rest of the broth.                    
  • Remove from the burner. Plate the chicken and drizzle the sauce over the thighs. Sprinkle with sesame seeds. 

Notes

Inspired by: Honey Garlic Chicken Breast -- Recipe Tin Eats

Nutrition

Calories: 485kcal | Carbohydrates: 31g | Protein: 20g | Fat: 31g | Saturated Fat: 11g | Cholesterol: 137mg | Sodium: 396mg | Potassium: 289mg | Sugar: 23g | Vitamin A: 480IU | Vitamin C: 1.5mg | Calcium: 59mg | Iron: 2mg

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    661 shares

    Reader Interactions

    Comments

    1. April

      December 28, 2018 at 5:01 pm

      5 stars
      I love dishes that are quick. Definitely something to keep on the list. And that glaze though - looks so delicious!

      Reply
    2. Catalina

      December 28, 2018 at 2:09 pm

      5 stars
      This is the best comfort weeknight food. I love the flavors! These chicken thighs look incredibly delicious!

      Reply
    3. Liz

      December 27, 2018 at 2:10 pm

      5 stars
      Oh wow! My husband loves chicken thighs so I feel like this recipe is perfect for him. Thanks for sharing!

      Reply
    4. Michelle

      April 23, 2018 at 7:39 am

      5 stars
      You got me with Sticky Sweet, I love this recipe with all the flavor combos. Looks amazing!

      Reply
    5. Deborah Leader

      April 23, 2018 at 1:07 am

      I don't do meat but I forwarded this recipe to my sister tonight. She is going to try it during the week and let me know how it turned out. I do think your pictures are amazing. Very pretty, especially the ones with the flowers.

      Reply
      • Marisa Franca

        April 23, 2018 at 7:28 am

        Hi, Deborah! Thank you - I love flowers. I'm sure your sister will like the chicken -- thank you for forwarding it on to her.

        Reply
    6. Leslie

      April 22, 2018 at 9:18 pm

      We're trying to stick to gluten free meals in our house these days, so I'm going to use my favorite GF flour to give this recipe a shot!

      Reply
      • Marisa Franca

        April 23, 2018 at 7:28 am

        Hello, Leslie! I'm sure it will taste just as good.

        Reply
    7. Amanda Mason

      April 22, 2018 at 8:34 pm

      5 stars
      What a perfectly delicious dinner! Looks great for any weeknight meal! Full of protein, too! I bet my kids would love this one!

      Reply
      • Marisa Franca

        April 23, 2018 at 7:29 am

        Hi, Amanda! I'm sure your family will love it.

        Reply
      • Marisa Franca

        April 23, 2018 at 7:29 am

        Hi, Amanda! I'm sure your family will love it.

        Reply
    8. Veronika's Kitchen

      April 22, 2018 at 7:56 pm

      5 stars
      This chicken looks delicious! Love easy to make recipes for busy weeknights) Will save it for future!)

      Reply
      • Marisa Franca

        April 23, 2018 at 7:30 am

        Hello, Veronika! Thank you! Easy and tasty recipes are great for busy households. xoxo

        Reply
    9. Tina

      April 20, 2018 at 6:59 pm

      5 stars
      Chicken thighs are my favorite. I get skin on bone in too, they are just so much more flavorful and juicy. I love honey and garlic together, they make everything better.

      Reply
      • Marisa Franca

        April 23, 2018 at 7:31 am

        Hi, Tina! Chicken thighs are so versatile. We love using them and honey and garlic are favorites.

        Reply
    10. dixya @food, pleasure, and health

      April 20, 2018 at 11:52 am

      honey soy is a classic combo...and this will be perfect for dinner and probably leftover too.

      Reply
      • Marisa Franca

        April 20, 2018 at 4:02 pm

        Hello, Dixya! It is a classic combination and we love it.

        Reply
    11. Paige

      April 20, 2018 at 1:27 am

      5 stars
      I think this looks like some delicious chicken! Really moist too I bet. Nice job!

      Reply
    12. Kate

      April 17, 2018 at 2:28 pm

      That sauce sounds amazing! And that looks like a couscous side...so delicious!

      Reply
      • Marisa Franca

        April 17, 2018 at 6:23 pm

        Hi, Kate! Yep!! That is couscous and we finished up the sauce on top of it. We didn't want that sauce to go to waste. It was so good.

        Reply
    13. Elaine @ Dishes Delish

      April 17, 2018 at 8:29 am

      5 stars
      I love honey and garlic together!! And my favorite part of the chicken is the thigh meat. Your dish looks both delicious and easy which is fabulous in my book! I'm always looking for new ways to serve chicken and this recipe is going on my to-do list!

      Reply
    14. Chiara

      April 16, 2018 at 1:44 am

      These chicken thighs look delicious Marisa, have a nice week my dear, un abbraccio !

      Reply
    15. Veena Azmanov

      April 15, 2018 at 5:12 pm

      5 stars
      I'm going to send my Rhea over to you!! She loves sweet and sticky chicken. It sure is one of our favorite dishes here - This sounds so simple easy and perfect with honey and garlic. Yum!

      Reply
    16. Aleka

      April 14, 2018 at 9:02 pm

      5 stars
      This sounds perfect!!! I LOVE combining honey with anything on chicken! And chicken thighs are a must in my opinion. They are so tender and allow you to really get some color on your meat. I like the idea of adding the vinegar too!

      Reply
      • Marisa Franca

        April 15, 2018 at 8:37 am

        Hi, Aleka! I agree, thighs are so good and that honey -- yum!

        Reply
    17. Gloria

      April 14, 2018 at 9:47 am

      5 stars
      Love the sauce....and LOVE chicken thighs. What a great finger licking dinner....the whole family would love this one for sure. You can never go wrong with a great chicken dish...and you can usually get a great sale on thighs to this is so economical.

      Reply
      • Marisa Franca

        April 15, 2018 at 8:38 am

        We sure do eat a lot of chicken. And if you're like us, Gloria, you want just a little change from the usual. This certainly does!! xoxo

        Reply
    18. Brian Jones

      April 14, 2018 at 4:19 am

      5 stars
      Chicken thighs have so much flavour and stand up really well to big flavours. This is sounds lovely, I bet it would work fantastically on the grill.

      Reply
      • Marisa Franca

        April 15, 2018 at 8:39 am

        Hey, Brian!! As soon as we can get some decent weather, we'll give that sauce a try on grilled chicken.

        Reply
    19. Angela

      April 14, 2018 at 12:40 am

      5 stars
      These chicken thighs look and sound amazing! They have all the flavors that I love. I can replace the all purpose flour with gluten free flour easily and have an allergy free recipe. Thanks 🙂

      Reply
      • Marisa Franca

        April 15, 2018 at 8:40 am

        Hi, Angela! Yes, you can make it gluten-free. I'm sure it will still taste super.

        Reply
    20. Jovina

      April 13, 2018 at 2:01 pm

      Delicious recipe. These chicken pieces look fantastic.

      Reply
      • Marisa Franca

        April 13, 2018 at 2:04 pm

        Thank you, Jovina. Have a great weekend.

        Reply
    4.94 from 15 votes (1 rating without comment)

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    I’m Marisa Franca, a home chef, food writer, and photographer who believes that you can make gourmet quality food at home with simple seasonal ingredients. I’m passionate about family, food, friends, everything Italian, and happy endings.

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