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Home » Recipes » Appetizers and Beverages

Lemon One Ingredient Drink For Your Health

Published: Apr 9, 2020 · Modified: Jul 23, 2022 by Marisa Franca

Lemons with a glass of lemon water

If you could do just one thing in the morning that would improve your health would you do it?

I do every morning. Here is what it is One-half of an organic lemon and 8 ounces distilled water.

Yep! That's all!

A Lemon tree full of lemons

   Sounds easy, doesn't it? Well, it is!

Jump to:
  • Miracle of the Lemon
  • Lemon a preventive medicine
  • 💬 Comments

Miracle of the Lemon

What lemon does

  • detoxify
  •  improves digestion
  •  boosts metabolism and energy.

It almost sounds like the little yellow fruit is a miracle wonder, doesn't it? Well in a way it is.

Lemons contain a powerful antibacterial, antiviral and immune boosting components. And contrary to what you would think about them being acidic they do not add acid to your tummy. 

They help to cleanse (detoxify) the liver and lower the uric acid in our bodies. 

Lemons with a glass of lemon water
We love our refreshing lemon water any season of the year.

Lemon a preventive medicine

Not to get too scientific, but build up of uric acid in our joints can lead to pain, and we don't want any stones forming in our gallbladder and liver. Lemon in water helps to lower uric acid levels in blood.

The only thing you have to make certain of is that the water is at room temp because it is easier to digest and that you do it 10 minutes before eating breakfast.

Here is an article that gives you even more reasons to drink it. 

That's It!

Salute!! Here's to Your Health!!

YOU MAY NEED...

As An Amazon Associate I earn from qualifying purchases.

This juicer is just like the one we have. It's light weight and and it doesn't take up too much room. In fact, it's so handy we take it with us when we travel.

First Published: January 14,2014... Last Updated: April 9, 2020

What's new? check out my All Our Way Store on Amazon. We'll be adding more items we love and use or wish we had to make cooking fun and easy. 

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I’m Marisa Franca, a home chef, food writer, and photographer who believes that you can make gourmet quality food at home with simple seasonal ingredients. I’m passionate about family, food, friends, everything Italian, and happy endings.

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