The Ultimate Cabbage Soup
Hearty and comforting Cabbage Soup recipe combines tomato broth, tender cabbage, soft potatoes, and beans for a delicious and satisfying meal perfect for dinner or lunch on a chilly day.
Servings: 6
Calories: 258kcal
Equipment
Ingredients
- 2 tablespoon extra-virgin olive oil
- 1 medium yellow onion diced
- 2 carrots chopped
- 1 stalk celery diced
- 2 tablespoon white wine vinegar
- 29 oz. fire roasted tomatoes 2 cans (14.5 ounces each)
- 32 oz. vegetable broth 4 cups
- 15.5 oz. cooked white beans 1 can drained and rinsed
- 4 garlic cloves minced
- 2 medium-size Yukon gold potatoes dices
- 9 cups green cabbage chopped, about 1 pound
- 1 tsp. dried thyme
- ¾ tsp. sea salt
- freshly ground black pepper to taste
- Italian parsley chopped for garnish
Instructions
- Heat the oil in a large Dutch oven or soup pot over medium-high heat. Add the carrots, onions, celery, salt, and several grinds of fresh black pepper. Cook, stirring occasionally to soften the vegetables, about 8 minutes. Two minutes before the vegetables are softened add the garlic.
- Stir in the white vinegar and then add the tomatoes, broth, beans, potatoes, cabbage, and thyme.
- Cover and simmer for 20 to 30 minutes or until the potatoes and cabbage are tender.
- Season with salt and pepper to taste, garnish with fresh chopped parsley and serve.
Notes
TIPS:
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- This cabbage soup recipe is versatile, allowing you to incorporate a variety of vegetables to fit your dietary needs. To increase the soup's carb content, try adding potatoes or other starchy vegetables, as I have. Alternatively, use less starchy options for a lower-carb option.
- You may substitute canned ingredients such as tomatoes and beans for fresh ingredients for convenience.
- If you plan on serving a large group or want leftovers, double the recipe for extra servings.
Nutrition
Calories: 258kcal | Carbohydrates: 45g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 497mg | Potassium: 875mg | Fiber: 10g | Sugar: 10g | Vitamin A: 4111IU | Vitamin C: 56mg | Calcium: 177mg | Iron: 5mg