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Soup pot filled with Italian Butternut Sausage Orzo Soup.
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5 from 10 votes

Creamy Butternut Sausage Orzo Soup (30-Minute, One-Pot)

Butternut Squash and Sausage Soup with spinach and orzo is a hearty and comforting soup - a fabulous recipe to make on chilly Fall or Winter nights. It takes only 30 minutes to make and in one pot. This family favorite recipe is perfect for busy weeknights when you want delicious yet nutritious food but don't have time to spend over the stove.
Prep Time10 minutes
Cook Time20 minutes
0 minutes
Total Time30 minutes
Course: Hearty soup
Cuisine: American, Italian
Servings: 6 servings
Calories: 531kcal

Ingredients

  • 15 oz spicy Italian sausage crumbled
  • 1 teaspoon Italian seasoning
  • 1 tablespoon fresh thyme no sprigs, just leaves
  • ¼ teaspoon red pepper flakes
  • 1 cup orzo uncooked
  • 4 cloves garlic minced
  • 5 cups chicken stock
  • 10 oz butternut squash peeled and cubed
  • 5 oz fresh baby spinach
  • ½ cup heavy cream
  • cup Parmesan cheese shredded, or grated (for garnish)

Instructions

  • Add crumbled Italian sausage, Italian seasoning, a generous amount of fresh thyme (no sprigs, just leaves), and red pepper flakes to a large saucepan. Cook on medium heat, regularly stirring to break the sausage.
  • Once the sausage released juices and is half cooked, add 1 cup of uncooked orzo and minced garlic, and cook, constantly stirring, for about 2 minutes on medium heat to brown the orzo.
  • Add 5 cups of chicken stock and cubed butternut squash, stir everything well, cover with the lid, bring to a boil, reduce to visible simmer, and cook for about 5 or 10 minutes until the orzo and butternut squash is cooked.
  • Add spinach to the soup, cover with the lid and let it wilt on low heat, occasionally stirring.
  • Once the spinach has wilted, remove the soup from the heat and add heavy cream. Stir everything and season with salt and pepper. Add more chicken stock (or water) if the soup is too dense. Add more red pepper flakes, if you like. Top with Parmesan cheese (shaved, shredded, or grated) and fresh thyme.

Nutrition

Calories: 531kcal | Carbohydrates: 35g | Protein: 22g | Fat: 34g | Saturated Fat: 14g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 14g | Cholesterol: 86mg | Sodium: 922mg | Potassium: 788mg | Fiber: 3g | Sugar: 6g | Vitamin A: 7665IU | Vitamin C: 21mg | Calcium: 163mg | Iron: 3mg