Grilled Lime Marinated Mahi Mahi
This scrumptious Mahi Mahi marinade is a delicious combination of lime-soy-ginger. The fillets then cook on a very hot grill. The sauce gives the fish a tasty flavor while keeping it moist.
Servings: 2 servings
Calories: 341kcal
Equipment
Ingredients
- 9 ounces of Mahi Mahi fillets
Marinade
- 2 Tablespoons extra-virgin olive oil
- 2 Tablespoons fresh ginger
- 1 Tablespoon minced garlic
- 2 Tablespoon lime juice
- ¼ cup soy sauce
- 2 Tablespoons honey
- 2 Tablespoons dry red wine
- ⅛ teaspoon cayenne or q.b. quanto basta as much as you wish
- Salt and pepper optional
Instructions
- Whisk all of the marinade ingredients together.
- Put the Mahi Mahi in a glass dish or a zip lock bag and pour the marinade over the fish. Make sure that the marinade is evenly distributed over the seafood. Refrigerate and occasionally redistribute the marinade over the seafood.
- Marinate 4 hours.
- Spray the grill with vegetable spray to prevent sticking then preheat the grill to 475 F.
- Take the Mahi Mahi out of the marinade and put on a rack to let some of the marinade drain.
- Place the Mahi Mahi on the grill skin side down. Grill for 4 minutes then turn over and grill for an additional 2 to 4 minutes, depending on how thick the steaks are.
- Remove from grill and place on platter. Serve hot.
Notes
- Skin may come off when you turn the fish over -- don't worry about it.
Nutrition
Serving: 2fillets | Calories: 341kcal | Carbohydrates: 23g | Protein: 27g | Fat: 15g | Saturated Fat: 2g | Cholesterol: 93mg | Sodium: 1735mg | Potassium: 621mg | Sugar: 18g | Vitamin A: 280IU | Vitamin C: 5.8mg | Calcium: 32mg | Iron: 2.1mg