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Home » Recipes » Poultry

Lemon Herb Marinated Greek Chicken

Published: Sep 6, 2025 by Marisa Franca

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Juicy Yogurt Chicken Breast with Lemon three-photo collage for Pinterest sharing.
Three photo Greek Yogurt Chicken Breast Meal Prep with title overlay for Pinterest sharing.
A Pinterest Long Pin with title overlay for the Greek yogurt-marinated chicken breasts.
Grilled Greek Chicken with Lemon and Avocado oil prep collage for Instagram and Pinterest.
Skillet sautéed yogurt-marinated Greek chicken breasts with lemon and herbs.
A two photo collage with title overlay for Pinterest featuring Mediterranean chicken marinated in herb Greek yogurt.
Photo of the tender Yogurt-Marinated Chicken Breast recipe for Pinterest pin sharing.
A Pinterest Pin with a title overlay for the Greek Yogurt marinated chicken recipe.

Unbelievably tender and bursting with authentic Mediterranean flavor, this Greek Yogurt Marinated Chicken is a guaranteed weeknight win.

The simple yogurt, lemon, and herb marinade does all the work to create incredibly juicy and flavorful chicken. It's a healthy, versatile recipe that comes together quickly on your stove-top or grill.

Juicy Greek yogurt marinated chicken breast served on a white plate with lemon wedges and herbs.
This chicken is marinated to perfection! 😘🤌🏻
Jump to:
  • 🗝️ Recipe's key points
  • 🛒 Ingredients
  • 🗒 Instructions
  • 🥫 Storage
  • 📚 Variations
  • 👩🏻‍🍳 Tips
  • 🤔 FAQs
  • 📗 Related Recipes
  • 🍽 What to serve with Greek Yogurt Marinated Chicken
  • 🔪 All Our Way recommends the following
  • 📞 Chiacchierata (chat)
  • 📖 Recipe
  • 🥫 Storage
  • 👩🏻‍🍳 Tips
  • 💬 Comments

🗝️ Recipe's key points

  • The yogurt-based marinade makes the chicken very juicy and tender. Its natural enzymes help break down proteins for a soft texture.
  • This healthy Greek chicken recipe is a meal-prepper's dream! Marinating the chicken overnight saves you time the next day. It also adds great flavor for a tastier meal.
  • You can cook everything quickly in one skillet. This way, you enjoy a tasty meal without a sink full of dirty dishes.

If you want a dish that is easy to make, tastes great, and cleans up quickly, try this Greek Chicken with Yogurt Marinade!

🛒 Ingredients

This is an overview of the tender Mediterranean Chicken ingredients. You'll find the full measurements and instructions in the recipe card (printable) at the bottom of the page.

Ingredients needed to make the Greek Yogurt marinated chicken breast.

As an Amazon Associate, I earn from qualifying purchases.

  • Greek yogurt – A creamy base for the flavorful marinade, helping to tenderize the chicken.
  • Avocado oil – A good choice for this marinade. You could use olive oil instead, if you prefer.
  • Lemon – Adds a nice freshness and is an important acidic ingredient for any marinade, along with vinegar. Lime juice could be used instead.
  • White vinegar – Works with the lemon juice as the acidic component to tenderize the chicken.
  • Garlic – Use freshly mince garlic cloves for depth of flavor.
  • Honey – Balances the savory notes of the marinade. It's a subtle sweetness
  • Seasoning – A combination of dried oregano, dried thyme, and paprika.
  • Kosher salt & black pepper
  • Chicken breasts – I've used skinless chicken breasts for this Greek yogurt marinated chicken.
  • Italian parsley – For garnishing the cooked chicken.

🗒 Instructions

This is an overview of the family-friendly Greek Yogurt Chicken recipe instructions. Full instructions are in the recipe card at the bottom of the page.

A collage features the first four steps to making the Greek chicken marinated with Greek yogurt.
  1. Prepare the fresh ingredients.
  2. Add ⅛ cup of oil and rest of the ingredients together with the chicken to a Ziploc bag.
  3. Mix until combined and allow to marinate for at least 1 hour to overnight.
  4. Heat 1 tablespoon of oil to a skillet over medium heat and allow to heat up for 3 minutes before adding the chicken.
A collage featuring the final two steps of the Greek Marinated Chicken recipe.
  1. Cook the chicken breasts for 4 to 7 minutes on each side. The time depends on how thick they are. The chicken is done when the juices run clear and the internal temperature reaches 165°F.
  2. Top the cooked chicken with parsley and serve with your favorite sides.

🥫 Storage

Store leftover marinated Greek chicken breast in an airtight container for 4-5 days. You can store these chicken breasts in the freezer for up to 3 months. Later, you can thaw them and use them in other recipes, like soups or casseroles.

📚 Variations

  • Use any of your favorite bone-in cuts of chicken. You may need to adjust the cooking time depending on the size of the chicken.
  • Add more flavor to this easy Greek chicken marinade. You can use cayenne pepper, chili powder, or crushed red pepper flakes.
  • Use brown sugar or maple syrup instead of honey. This will add a mild sweetness to balance the savory and tangy flavors in the Mediterranean chicken marinade.
  • Make olive oil Greek yogurt marinade by swapping out the avocado oil for high-quality olive oil.
Greek marinated Chicken breasts cooked on a black iron skillet and finished with a sprinkle of Italian parsley.
Tender, juicy, and oh-so-Greek. 💙 Grill, Bake, or Skillet-cooked.

👩🏻‍🍳 Tips

  • Try to use pieces of chicken that are similar in size to ensure even cooking.
  • Plan ahead when making juicy Greek yogurt chicken. The chicken should be marinated for a few hours. This helps the marinade tenderize and flavor the chicken. You could also marinate the chicken overnight, but don't go over 12 hours as this can make the meat slimy and stringy.
  • Feel free to marinate the chicken in a Ziploc bag or a baking dish. I would avoid using plastic containers. The acidic marinade can leave a strong smell, even after cleaning. It can also damage the container.

🤔 FAQs

What does Greek yogurt do to the chicken?

Greek yogurt tenderizes the chicken, keeping it juicy and flavorful. It also helps the marinade cling to the meat.

How long should I marinate the chicken?

At least 30 minutes works, but 2–4 hours gives the best flavor. You can marinate overnight for extra tenderness.

Can I use plain regular yogurt instead of Greek yogurt?

Yes, but Greek yogurt is thicker and coats the chicken better, which helps lock in moisture and flavor.

Is this recipe good for grilling and baking?

Absolutely! You can grill for smoky flavor or bake for an easy, hands-off dinner. Both methods keep the chicken tender.

How do I serve Greek yogurt chicken?

Pair it with rice, roasted veggies, or a fresh Greek salad. It’s also delicious tucked into pitas or wraps.

📗 Related Recipes

Just like this healthy Greek chicken recipe, these chicken dinners are easy one-pan meals. They are full of flavor and have a delicious sauce.

  • Yogurt Marinated Chicken Piccata - For unbelievably tender and flavorful meat, the chicken is first marinated in yogurt for eight hours before being sautéed with a bright, briny sauce of lemon, garlic, capers, and white vermouth.
  • One-Pan Chicken Scallopini - Recreate a restaurant favorite at home with this simplified Chicken Scallopini. It features tender cutlets smothered in a luxuriously rich and tangy lemon white wine sauce.
  • Crispy Garlic Lime Chicken Thighs - These oven-roasted chicken thighs boast crispy, seasoned skin and are glazed in a sweet and zesty honey garlic lime sauce. An easy weeknight dinner perfect with Mexican-inspired sides.
Healthy Greek chicken breast meal on a white platter with lemon slices and herbs.
Juicy chicken + Greek yogurt marinade = love at first bite!

🍽 What to serve with Greek Yogurt Marinated Chicken

This easy weeknight Greek chicken is great with pasta, rice or quinoa. Serve it with a Greek Orzo Salad or Mediterranean Tomato Cucumber Salad & Yogurt Dressing with some flatbread and tzatziki and with it.

Another dish our family loves is Fennel Orange Salad. We also enjoy our Pan-Roasted Caramelized Fennel and Onions. These recipes keep with the Mediterranean vibe.

🔪 All Our Way recommends the following

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You’ll need the following items to make this Greek Chicken with Greek Yogurt Marinade recipe successfully.

  • Ziplock bag – A useful choice for marinating the Greek chicken in.
  • Measuring spoons and cups – For accurately measuring the wet and dry ingredients for making the easy Greek chicken marinade.
  • Tongs – For flipping the pieces on chicken in the heated skillet.
  • Skillet – Use a large enough skillet for cooking the chicken, ensuring that the pieces of chicken are not overcrowded.
  • Chef's knife – To prepare the fresh ingredients.
  • Cutting board – An essential tool for any recipe.

📞 Chiacchierata (chat)

Amici miei, let me tell you... this Greek yogurt marinated chicken is truly a life saver in my cucina. Every single time I make it, the chicken comes out così tenero (so tender), juicy, and never, mai mai stringy. It's become one of those recipes my famiglia asks for again and again — and I love that it feels both light and satisfying at the same time.

The yogurt works its little magic, making the chicken practically melt in your mouth, while the lemon and oregano bring in the Mediterranean sunshine 🌞. Honestly, it tastes like a summer evening on a terrace in Santorini, even if I'm just serving it at my kitchen table here.

E sai cosa? (And you know what?) It's so simple to prepare, I almost feel guilty when everyone praises me like I worked all day. But I'll happily take the compliments, grazie mille!

Buon appetito, amici — and I know your family will love this recipe as much as mine does.

Tutti a tavolo, è pronto!

Family-style serving dish of Greek yogurt chicken breasts with fresh Italian parsley sprinkled on top.
Mediterranean sunshine on a plate ☀️🍋.

If you love this recipe please give it 5 stars ⭐️⭐️⭐️⭐️⭐️.

What's new? Check out my All Our Way Store on Amazon. We'll be adding more items we love and use or wish we had to make cooking fun and easy.

📖 Recipe

Greek Yogurt marinated chicken breasts on a white platter.

Juicy Marinated Greek Chicken Breast in Greek Yogurt and Lemon

This Greek Yogurt Marinated Chicken recipe creates incredibly tender and flavorful chicken. It's a quick and healthy meal that's perfect when cooked in a skillet or on the grill.
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Print Pin Rate
Course: Main Course Chicken
Cuisine: Greek
Prep Time: 10 minutes minutes
Cook Time: 8 minutes minutes
Marinating time: 1 hour hour
Total Time: 1 hour hour 18 minutes minutes
Servings: 4 servings
Calories: 234kcal
Author: Marisa Franca @ All Our Way
As An Amazon Associate I earn from qualifying purchases.

Equipment Needed

  • Ziplock bag
  • Measuring spoons and cups
  • Tongs
  • Skillet

Ingredients

  • 1 cup plain Greek yogurt
  • ⅛ cup avocado oil + 1 tablespoon divided
  • Juice from 1 lemon
  • 1 tablespoon white vinegar
  • 3 garlic cloves minced
  • 1 teaspoon honey
  • 1 teaspoon oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • 1 teaspoon coarse kosher salt
  • ½ teaspoon black pepper
  • 1 pound chicken breasts 4 chicken breasts
  • 2 tablespoons chopped parsley

Instructions

  • To a Ziplock bag, add the Greek yogurt, ⅛ cup avocado oil, lemon juice, vinegar, minced garlic, honey, oregano, thyme, paprika, salt, pepper, and chicken. Mix until combined.
  • Allow it to marinate for at least 1 hour to overnight.
  • In a skillet over medium heat, add 1 tablespoon of avocado oil and allow it to heat for 3 minutes.
  • Cook each side of the chicken for 4 to 7 minutes. The time depends on how thick the chicken is. The chicken is done when the juices run clear. It should also reach an internal temperature of 165°F.
  • Top with parsley.

Notes

🥫 Storage

Store leftover marinated Greek chicken breast in an airtight container for 4-5 days. You can store these chicken breasts in the freezer for up to 3 months. Later, you can thaw them and use them in other recipes, like soups or casseroles.

👩🏻‍🍳 Tips

    • Try to use pieces of chicken that are similar in size to ensure even cooking.
    • Plan ahead when making juicy Greek yogurt chicken. The chicken should be marinated for a few hours. This helps the marinade tenderize and flavor the chicken. You could also marinate the chicken overnight, but don't go over 12 hours, as this can make the meat slimy and stringy.
    • Feel free to marinate the chicken in a Ziploc bag or a baking dish. I would avoid using plastic containers. The acidic marinade can leave a strong smell, even after cleaning. It can also damage the container.

Nutrition

Calories: 234kcal | Carbohydrates: 5g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 75mg | Sodium: 733mg | Potassium: 534mg | Fiber: 1g | Sugar: 3g | Vitamin A: 470IU | Vitamin C: 5mg | Calcium: 84mg | Iron: 1mg

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